| # | Rásnr. | Nafn | F.ár | Félag | Millitími | Lokatími | Behind |
|---|---|---|---|---|---|---|---|
| 1 | 71 | Árni Helgason | 2009 | SÓ | 00:12:08 | ||
| 2 | 75 | Eyþór Freyr Árnason | 2008 | SFÍ | 00:12:52 | +00:44 | |
| 3 | 72 | Stefán Þór Birkisson | 2008 | SFS | 00:12:57 | +00:49 | |
| 4 | 77 | Elías Mar Friðriksson | 2009 | Ullur | 00:14:18 | +02:10 | |
| 5 | 76 | Matas Zalneravicius | 2009 | SFS | 00:16:17 | +04:09 | |
| 6 | 73 | Logi C F Erwinsson van der Werve | 2009 | SKA | 00:24:01 | +11:53 | |
| 7 | 74 | Elías Áki Hjaltason | 2009 | SFS | 00:32:34 | +20:26 |
| # | Rásnr. | Nafn | F.ár | Félag | Millitími | Lokatími | Behind |
|---|---|---|---|---|---|---|---|
| 1 | 81 | Svava Rós Kristófersdóttir | 2008 | SÓ | 00:15:06 | ||
| 2 | 84 | Vala Kristín Georgsdóttir | 2009 | Ullur | 00:16:12 | +01:06 | |
| 3 | 85 | Guðrún Ósk Auðunsdóttir | 2008 | SÓ | 00:16:46 | +01:40 | |
| 4 | 82 | Sóley Erla Arnarsdóttir | 2008 | Ullur | 00:17:39 | +02:33 | |
| 5 | 79 | Sunna Kristín Jónsdóttir | 2008 | Ullur | 00:18:46 | +03:40 | |
| 6 | 80 | Bergrós Vilbergsdóttir | 2009 | SFS | 00:18:47 | +03:41 | |
| 7 | 86 | Guðbjörg Ósk Halldórsdótttir | 2008 | SFS | 00:26:49 | +11:43 |