| # | Bib | Name | Club | Age | Split | Final |
|---|---|---|---|---|---|---|
| 1 | 349 | Sölvi Þór Bergsveinsson | Boot camp | 00:04:47 (róður) 00:00:15 (T1) 00:12:45 (hjól) 00:00:36 (T2) 00:15:51 (hlaup) |
00:34:13 | |
| 2 | 339 | Gunnar Már Gunnarsson | Boot Camp | 00:04:56 (róður) 00:00:20 (T1) 00:13:10 (hjól) 00:00:09 (T2) 00:15:49 (hlaup) |
00:34:23 | |
| 3 | 334 | Einar Örn Þorvaldsson | Bootcamp | 00:05:01 (róður) 00:00:31 (T1) 00:13:04 (hjól) 00:00:37 (T2) 00:17:15 (hlaup) |
00:36:26 | |
| 4 | 332 | Daníel F. Jónsson | Boot Camp | 00:04:59 (róður) 00:00:21 (T1) 00:15:37 (hjól) 00:00:11 (T2) 00:17:07 (hlaup) |
00:38:13 | |
| 5 | 341 | Hálfdán Gunnarsson | Boot camp | 00:05:06 (róður) 00:00:19 (T1) 00:14:57 (hjól) 00:00:11 (T2) 00:18:27 (hlaup) |
00:38:58 | |
| 6 | 336 | Friðleifur Friðleifsson | 00:06:16 (róður) 00:00:21 (T1) 00:17:17 (hjól) 00:00:09 (T2) 00:14:58 (hlaup) |
00:38:59 | ||
| 7 | 351 | Pétur Óskar Sigurðsson | 00:05:08 (róður) 00:00:21 (T1) 00:15:38 (hjól) 00:00:09 (T2) 00:18:12 (hlaup) |
00:39:27 | ||
| 8 | 333 | Davíð Tómas Tómasson | 00:05:07 (róður) 00:00:29 (T1) 00:18:28 (hjól) 00:00:11 (T2) 00:16:37 (hlaup) |
00:40:51 |