| Rank | BIB | Name | Year | Club | Split | Time | |
|---|---|---|---|---|---|---|---|
| 1 | 227 | Patrik Viggó Vilbergsson | 2002 | Breiðablik | 00:17:06 (Sund) 00:00:41 (T1) 01:14:51 (Hjól) 00:00:37 (T2) 00:52:53 (Hlaup) | 02:26:05 | |
| 2 | 336 | Bjarne Nielsen | 1985 | Utan félags | 00:27:24 (Sund) 00:01:16 (T1) 01:24:18 (Hjól) 00:00:47 (T2) 00:53:15 (Hlaup) | 02:46:57 | +20:52 |
| 3 | 348 | Sveinn Þorkelsson | 1988 | UFA - Norðurljósin | 00:31:23 (Sund) 00:01:53 (T1) 01:19:33 (Hjól) 00:01:48 (T2) 00:54:39 (Hlaup) | 02:49:14 | +23:09 |
| 4 | 217 | Rósfríð Kristín Áslaugsdóttir | 1977 | UFA - Norðurljósin | 00:34:39 (Sund) 00:01:42 (T1) 01:19:55 (Hjól) 00:01:06 (T2) 00:53:33 (Hlaup) | 02:50:53 | +24:48 |
| 5 | 224 | Ingibjörg Jóhannsdóttir | 1986 | Utan félags | 00:32:38 (Sund) 00:01:43 (T1) 01:21:19 (Hjól) 00:01:28 (T2) 00:54:23 (Hlaup) | 02:51:29 | +25:24 |
| 6 | 226 | Rachael Lorna Johnstone | 1977 | Utan félags | 00:27:10 (Sund) 00:01:07 (T1) 01:30:50 (Hjól) 00:00:55 (T2) 00:53:10 (Hlaup) | 02:53:10 | +27:05 |
| 7 | 343 | Sonja Símonardóttir | 1995 | Ægir3 | 00:29:58 (Sund) 00:01:14 (T1) 01:29:39 (Hjól) 00:01:00 (T2) 01:01:30 (Hlaup) | 03:03:19 | +37:14 |
| 8 | 337 | Leifur Gunnarsson | 1985 | Utan félags | 00:28:58 (Sund) 00:01:42 (T1) 01:21:53 (Hjól) 00:12:21 (T2) 01:08:08 (Hlaup) | 03:13:00 | +46:55 |