| Rank | BIB | Name | Year | Club | Split | Time | |
|---|---|---|---|---|---|---|---|
| 1 | 353 | Einar Árni Gíslason | 2003 | UFA - Norðurljósin | 00:13:22 (Sund) 00:02:08 (T1) 00:38:01 (Hjól) 00:01:30 (T2) 00:19:08 (Hlaup) | 01:14:07 | |
| 2 | 346 | Ólafur Pétur Eyþórsson | 2003 | UFA - Norðurljósin | 00:13:54 (Sund) 00:02:12 (T1) 00:42:06 (Hjól) 00:00:26 (T2) 00:21:53 (Hlaup) | 01:20:29 | +06:22 |
| 3 | 218 | Birta María Vilhjálmsdóttir | 2005 | UFA - Norðurljósin | 00:16:42 (Sund) 00:01:30 (T1) 00:47:42 (Hjól) 00:01:32 (T2) 00:29:13 (Hlaup) | 01:36:37 | +22:30 |