| Rank | BIB | Name | Year | Club | Split | Time | ||
|---|---|---|---|---|---|---|---|---|
| 1 | 185 | Nökkvi Norðfjörð | 2000 | Ægir3 | 00:13:18 (Sund) 00:00:28 (T1) 00:35:55 (Hjól) 00:00:48 (T2) 00:22:09 (Hlaup) | 01:12:35 | ||
| 2 | 188 | Finnur Dagsson | 1967 | Norðurljósin | 00:14:35 (Sund) 00:01:14 (T1) 00:37:37 (Hjól) 00:00:24 (T2) 00:21:14 (Hlaup) | 01:15:01 | +02:26 | |
| 3 | 187 | Hjalti Jónsson | 1972 | Utan félags | 00:17:06 (Sund) 00:01:24 (T1) 00:34:02 (Hjól) 00:01:20 (T2) 00:22:18 (Hlaup) | 01:16:08 | +03:33 | |
| 4 | 186 | Ísak Norðfjörð | 2004 | Ægir3 | 00:15:11 (Sund) 00:00:40 (T1) 00:36:27 (Hjól) 00:00:53 (T2) 00:23:19 (Hlaup) | 01:16:28 | +03:53 | |
| 5 | 177 | Brynja Dögg Sigurpálsdóttir | 1993 | Ægir3 | 00:14:28 (Sund) 00:00:41 (T1) 00:38:14 (Hjól) 00:01:05 (T2) 00:26:06 (Hlaup) | 01:20:32 | +07:57 | |
| 6 | 279 | Þórbergur Guðjónsson | 1980 | Utan félags | 00:17:11 (Sund) 00:00:47 (T1) 00:37:07 (Hjól) 00:00:50 (T2) 00:24:59 (Hlaup) | 01:20:53 | +08:18 | |
| 7 | 281 | Anna Kristín Sigursteinsdóttir | 1981 | Breiðablik | 00:12:34 (Sund) 00:01:19 (T1) 00:39:03 (Hjól) 00:00:40 (T2) 00:28:30 (Hlaup) | 01:22:02 | +09:27 | |
| 8 | 278 | Sandra Sif Stefánsdóttir | 1990 | Utan félags | 00:15:20 (Sund) 00:01:02 (T1) 00:40:55 (Hjól) 00:01:04 (T2) 00:26:44 (Hlaup) | 01:25:04 | +12:29 | |
| 9 | 193 | Ester Gunnsteinsdóttir | 1971 | Breiðablik | 00:15:19 (Sund) 00:01:12 (T1) 00:42:01 (Hjól) 00:00:54 (T2) 00:32:16 (Hlaup) | 01:31:40 | +19:05 | |
| 10 | 196 | Sesselía Birgisdóttir | 1976 | Utan félags | 00:16:05 (Sund) 00:01:29 (T1) 00:42:23 (Hjól) 00:01:00 (T2) 00:31:09 (Hlaup) | 01:32:04 | +19:29 | |
| 11 | 198 | Sirrý Hallgrímsdóttir | 1971 | Ægir3 | 00:18:00 (Sund) 00:01:36 (T1) 00:47:41 (Hjól) 00:00:50 (T2) 00:28:44 (Hlaup) | 01:36:48 | +24:13 |