| Rank | BIB | Name | Year | Club | Split | Time | |
|---|---|---|---|---|---|---|---|
| 1 | 292 | Arkadiusz Przybyla | 1992 | Breiðablik | 00:11:03 (Sund) 00:00:53 (T1) 00:21:40 (Hjól-snúningur) 00:36:54 (Hjól) 00:00:20 (T2) 00:18:50 (Hlaup) | 01:07:57 | |
| 2 | 304 | Ríkharður Óli Cuellar | 1981 | Utan félags | 00:13:05 (Sund) 00:00:48 (T1) 00:21:24 (Hjól-snúningur) 00:36:10 (Hjól) 00:00:45 (T2) 00:20:11 (Hlaup) | 01:10:56 | +02:59 |
| 3 | 293 | Arnór Ásgeirsson | 1989 | Utan félags | 00:15:19 (Sund) 00:00:58 (T1) 00:21:38 (Hjól-snúningur) 00:37:20 (Hjól) 00:00:33 (T2) 00:21:08 (Hlaup) | 01:15:15 | +07:18 |
| 4 | 294 | Arnór Már Másson | 1999 | Utan félags | 00:15:37 (Sund) 00:00:56 (T1) 00:23:30 (Hjól-snúningur) 00:38:36 (Hjól) 00:00:47 (T2) 00:21:53 (Hlaup) | 01:17:48 | +09:51 |
| 5 | 297 | Ewa Przybyla | 1992 | Utan félags | 00:16:11 (Sund) 00:01:12 (T1) 00:22:56 (Hjól-snúningur) 00:39:00 (Hjól) 00:01:00 (T2) 00:22:50 (Hlaup) | 01:20:11 | +12:14 |
| 6 | 301 | Matthias Leifsson | 1990 | Utan félags | 00:16:13 (Sund) 00:01:22 (T1) 00:26:38 (Hjól-snúningur) 00:42:07 (Hjól) 00:00:43 (T2) 00:23:25 (Hlaup) | 01:23:48 | +15:51 |
| 7 | 298 | Haukur Halldórsson | 1976 | Ægir3 | 00:17:21 (Sund) 00:00:49 (T1) 00:24:39 (Hjól-snúningur) 00:40:24 (Hjól) 00:01:05 (T2) 00:24:45 (Hlaup) | 01:24:23 | +16:26 |
| 8 | 296 | Davíð Tómas Tómasson | 1988 | Ægir3 | 00:16:18 (Sund) 00:01:32 (T1) 00:25:37 (Hjól-snúningur) 00:42:27 (Hjól) 00:00:42 (T2) 00:24:09 (Hlaup) | 01:25:06 | +17:09 |
| 9 | 299 | Helga Gunnarsdóttir | 1982 | Utan félags | 00:16:40 (Sund) 00:01:37 (T1) 00:24:19 (Hjól-snúningur) 00:40:55 (Hjól) 00:00:37 (T2) 00:25:50 (Hlaup) | 01:25:37 | +17:40 |
| 10 | 289 | Tinna Björk Baldvinsdóttir | 1973 | Utan félags | 00:21:26 (Sund) 00:01:57 (T1) 00:23:55 (Hjól-snúningur) 00:39:29 (Hjól) 00:01:37 (T2) 00:24:42 (Hlaup) | 01:29:09 | +21:12 |
| 11 | 302 | Naomi Ruth Róbertsdóttir | 1995 | Utan félags | 00:16:32 (Sund) 00:02:05 (T1) 00:27:33 (Hjól-snúningur) 00:45:12 (Hjól) 00:00:55 (T2) 00:25:47 (Hlaup) | 01:30:29 | +22:32 |
| 12 | 303 | Ófeigur Hreinsson | 1972 | Sundfélag Hafnarfjarðar | 00:21:15 (Sund) 00:00:51 (T1) 00:25:32 (Hjól-snúningur) 00:42:30 (Hjól) 00:00:58 (T2) 00:25:24 (Hlaup) | 01:30:56 | +22:59 |
| 13 | 295 | Björn Brynjúlfur Björnsson | 1988 | Utan félags | 00:18:42 (Sund) 00:01:50 (T1) 00:28:16 (Hjól-snúningur) 00:45:58 (Hjól) 00:00:39 (T2) 00:26:37 (Hlaup) | 01:33:45 | +25:48 |
| 14 | 300 | Margrét María Ívarsdóttir | 2000 | Utan félags | 00:18:20 (Sund) 00:01:01 (T1) 00:27:36 (Hjól-snúningur) 00:45:24 (Hjól) 00:00:51 (T2) 00:28:55 (Hlaup) | 01:34:29 | +26:32 |