| Rank | BIB | Name | Year | Club | Split | Time | ||
|---|---|---|---|---|---|---|---|---|
| 1 | 0392 | Geir Ómarsson | 1975 | Ægir3 | 00:13:23 (Sund) 00:00:24 (T1) 00:29:58 (Hjól) 00:00:30 (T2) 00:19:31 (Hlaup) | 01:03:45 | ||
| 2 | 0402 | Hörður Guðmundsson | 1974 | Ægir3 | 00:10:50 (Sund) 00:00:28 (T1) 00:33:49 (Hjól) 00:00:40 (T2) 00:21:12 (Hlaup) | 01:06:55 | +03:10 | |
| 3 | 0387 | Einar Sigurjónsson | 1980 | Ægir3 | 00:14:02 (Sund) 00:00:33 (T1) 00:32:19 (Hjól) 00:00:35 (T2) 00:20:42 (Hlaup) | 01:08:08 | +04:23 | |
| 4 | 0411 | Jón Örn Jónsson | 1976 | Ægir3 | 00:13:33 (Sund) 00:00:39 (T1) 00:32:32 (Hjól) 00:00:40 (T2) 00:23:09 (Hlaup) | 01:10:31 | +06:46 | |
| 5 | 0426 | Ríkharður Óli Cuellar | 1981 | Breiðablik | 00:14:04 (Sund) 00:00:42 (T1) 00:33:32 (Hjól) 00:00:53 (T2) 00:21:25 (Hlaup) | 01:10:34 | +06:49 | |
| 6 | 0393 | Guðjón Karl Traustason | 1978 | Ægir3 | 00:14:28 (Sund) 00:00:49 (T1) 00:33:49 (Hjól) 00:00:36 (T2) 00:23:22 (Hlaup) | 01:13:02 | +09:17 | |
| 7 | 0429 | Sigurjón Björnsson | 1981 | Breiðablik | 00:13:18 (Sund) 00:00:37 (T1) 00:33:51 (Hjól) 00:00:43 (T2) 00:25:15 (Hlaup) | 01:13:43 | +09:58 | |
| 8 | 0413 | Kjartan Ægir Kristinsson | 1978 | Ægir3 | 00:15:00 (Sund) 00:01:16 (T1) 00:36:23 (Hjól) 00:00:45 (T2) 00:23:36 (Hlaup) | 01:16:59 | +13:14 | |
| 9 | 0428 | Sigmar Örn Sigþórsson | 1973 | Sundfélag Hafnarfjarðar | 00:19:02 (Sund) 00:00:56 (T1) 00:35:26 (Hjól) 00:00:56 (T2) 00:24:46 (Hlaup) | 01:21:04 | +17:19 | |
| 10 | 0388 | Eiríkur Áki Eggertsson | 1977 | Breiðablik | 00:17:04 (Sund) 00:02:30 (T1) 00:49:51 (Hjól) 00:01:04 (T2) 00:28:46 (Hlaup) | 01:39:23 | +35:38 | |
| 11 | 0394 | Hákon Hrafn Sigurðsson | 1974 | Breiðablik | 00:12:35 (Sund) 00:00:32 (T1) 00:29:59 (Hjól) 00:00:33 (T2) |