| Rank | Name | YOB | Club | Split | Time | ||
|---|---|---|---|---|---|---|---|
| 1 | Snorri Einarsson | ISL | 1986 |
00:02:22 (T2) 00:13:30 (Sund) 00:27:37 (Hjól) 00:28:44 (Hlaup) |
01:12:16 | ||
| 2 | Dagur Benediktsson | ISL | 1998 |
00:00:26 (T2) 00:15:36 (Sund) 00:27:10 (Hlaup) 00:29:08 (Hjól) |
01:12:23 | +00:07 | |
| 3 | Pétur Tryggvi Pétursson | ISL | 1999 |
00:00:31 (T2) 00:12:40 (Sund) 00:30:08 (Hlaup) 00:30:27 (Hjól) |
01:13:48 | +01:32 | |
| 4 | Atli Þór Jakobsson | ISL | 1979 |
00:00:48 (T2) 00:15:12 (Sund) 00:29:37 (Hjól) 00:29:59 (Hlaup) |
01:15:38 | +03:22 | |
| 5 | Elín Martha Eiríksdóttir | ISL | 1982 |
00:00:36 (T2) 00:13:56 (Sund) 00:30:15 (Hjól) 00:32:40 (Hlaup) |
01:17:29 | +05:13 | |
| 6 | Katrín Sif Kristbjörnsdóttir | ISL | 1991 |
00:00:16 (T2) 00:13:50 (Sund) 00:32:06 (Hlaup) 00:33:58 (Hjól) |
01:20:12 | +07:56 | |
| 7 | Marínó Arnórsson | ISL | 1971 |
00:00:10 (T2) 00:14:04 (Sund) 00:29:39 (Hjól) 00:38:20 (Hlaup) |
01:22:15 | +09:59 | |
| 8 | Anton Helgi Guðjónsson | ISL | 1993 |
00:00:38 (T2) 00:13:34 (Sund) 00:32:59 (Hjól) 00:35:12 (Hlaup) |
01:22:26 | +10:10 | |
| 9 | Albert Högnason | ISL | 1960 |
00:00:32 (T2) 00:11:59 (Sund) 00:33:24 (Hjól) 00:37:31 (Hlaup) |
01:23:28 | +11:12 | |
| 10 | Davíð Kjartansson | ISL | 1964 |
00:00:12 (T2) 00:13:41 (Sund) 00:35:55 (Hjól) 00:36:20 (Hlaup) |
01:26:10 | +13:54 | |
| 11 | Rannveig Halldórsdóttir | ISL | 1964 |
00:00:24 (T2) 00:14:24 (Sund) 00:35:01 (Hlaup) 00:36:19 (Hjól) |
01:26:10 | +13:54 | |
| 12 | Heba Dís Þrastardóttir | ISL | 1995 |
00:00:20 (T2) 00:13:57 (Sund) 00:41:12 (Hjól) 00:44:58 (Hlaup) |
01:40:28 | +28:12 | |
| 13 | Sigurlaug Rún Brynleifsdóttir | ISL | 1976 |
00:00:56 (T2) 00:17:33 (Sund) 00:46:47 (Hjól) 00:53:09 (Hlaup) |
01:58:27 | +46:11 | |
| 14 | Þorsteinn Másson | ISL | 1979 | DNS |