| Rank | BIB | Name | Club | Stage 1 | Stage 2 | Stage 3 | Stage 4 | Total time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | 28 | Tómas Kári Björgvinsson Rist | BFH | 00:46.505 | 01:12.951 | 01:17.036 | 02:21.165 | 05:37.657 | |
| 2 | 38 | Hilmar Páll Andrason | BFH | 00:48.903 | 01:14.582 | 01:21.694 | 02:29.819 | 05:54.998 | |
| 3 | 25 | Einar Valur Bjarnason | Utan félags | 00:50.818 | 01:19.911 | 01:27.758 | 02:36.879 | 06:15.366 | |
| 4 | 59 | Helga Lísa Kvaran | BFH | 00:52.522 | 01:20.438 | 01:24.466 | 02:48.823 | 06:26.249 | |
| 5 | 22 | Þorkell Breki Gunnarsson | HFR | 00:56.828 | 01:36.070 | 01:22.461 | 02:49.916 | 06:45.275 | |
| 6 | 29 | Frosti Sævar Steinason | BFH | 00:55.913 | 01:30.905 | 01:38.382 | 02:56.897 | 07:02.097 | |
| 7 | 65 | Grétar Smári Samúelsson | Vestri | 01:02.743 | 01:59.237 | 01:16.962 | 02:56.972 | 07:15.914 | |
| 8 | 44 | Embla Kleópatra Atladóttir | Vestri | 01:04.087 | 01:29.999 | 01:43.422 | 03:11.595 | 07:29.103 | |
| 9 | 50 | Unnur Guðfinna Daníelsdóttir | Vestri | 01:03.210 | 01:55.754 | 01:39.301 | 03:02.654 | 07:40.919 | |
| 10 | 46 | Linda Mjöll Guðmundsdóttir | BFH | 01:04.177 | 01:44.446 | 01:32.700 | 03:22.648 | 07:43.971 | |
| 11 | 30 | Elísabet Rós Stefánsdóttir | BFH | 00:58.781 | 01:43.464 | 01:50.796 | 03:25.107 | 07:58.148 | |
| 12 | 49 | Friðþjófur Arnar Helgason | BFH | 01:01.776 | 01:41.589 | 01:50.851 | 03:24.257 | 07:58.473 | |
| 13 | 62 | Sigurður Stefán Ólafsson | Vestri | 01:08.279 | 02:06.829 | 01:38.468 | 03:20.957 | 08:14.533 | |
| 14 | 43 | Sverrir Bjarki Svavarsson | Vestri | 01:07.648 | 02:06.835 | 01:37.211 | 03:43.681 | 08:35.375 | |
| 15 | 45 | Saga Björgvinsdóttir | Vestri | 01:06.425 | 02:14.245 | 01:45.039 | 04:04.435 | 09:10.144 | |
| 16 | 36 | Laufey Ósk Stefánsdóttir | BFH | 01:13.719 | 02:14.683 | 01:48.712 | 04:08.577 | 09:25.691 |