| Rank | BIB | Name | Club | Stage 1 | Stage 2 | Stage 3 | Stage 4 | Total time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | 18 | Máni Már Arnarsson | Bfh | 01:46.317 | 02:12.114 | 01:41.757 | 01:17.505 | 06:57.693 | |
| 2 | 30 | Hilmir Norðfjörð | Vestri | 02:01.293 | 02:27.036 | 01:35.703 | 01:19.494 | 07:23.526 | |
| 3 | 1 | Dagur Ingason | Vestri | 01:45.346 | 02:33.187 | 01:45.516 | 01:32.984 | 07:37.033 | |
| 4 | 13 | Ásta Ninna Reynisdóttir | HFA | 01:56.208 | 02:43.648 | 01:41.176 | 01:26.443 | 07:47.475 | |
| 5 | 25 | Jakob Norðdahl | 02:03.313 | 02:38.364 | 01:43.982 | 01:28.519 | 07:54.178 | ||
| 6 | 39 | Fjalar Fransson | BFH | 01:57.055 | 02:43.305 | 01:54.330 | 01:31.876 | 08:06.566 | |
| 7 | 23 | Ari Gylfi Arnaldsson | 02:07.679 | 02:53.747 | 01:52.767 | 01:34.077 | 08:28.270 | ||
| 8 | 28 | Aron Ýmir | Vestri | 01:52.006 | 03:00.392 | 01:53.040 | 01:49.315 | 08:34.753 | |
| 9 | 40 | Gyða Marín Baldvinsdóttir | 02:13.175 | 03:20.170 | 02:13.519 | 01:46.212 | 09:33.076 | ||
| 10 | 44 | Svavar Steinn | BFH | 02:18.593 | 03:19.112 | 02:03.977 | 01:52.277 | 09:33.959 | |
| 11 | 38 | Steinunn Lilja Torfadóttir | 02:52.065 | 03:30.673 | 02:24.713 | 01:55.014 | 10:42.465 | ||
| 12 | 43 | Elvar Bjarki | HBF | 02:27.919 | 03:40.689 | 02:30.089 | 02:03.815 | 10:42.512 | |
| 13 | 12 | Iðunn Hilmarsson | Vestri | 02:42.663 | 03:38.869 | 02:23.276 | 02:08.083 | 10:52.891 | |
| 14 | 15 | Sölvey Tómasdóttir | Vestri | 02:53.707 | 04:20.233 | 02:12.644 | 02:05.671 | 11:32.255 | |
| 15 | 10 | Snævar Guðmundsson | 03:02.810 | 04:35.024 | 02:25.431 | 02:00.474 | 12:03.739 | ||
| 16 | 24 | Ylfa Karen Tómasdóttir | Vestri | 02:55.574 | 05:38.729 | 02:44.325 | 02:21.076 | 13:39.704 | |
| 17 | 4 | Áslaug Yngvadóttir | 03:31.102 | 05:34.069 | 02:54.537 | 02:26.262 | 14:25.970 | ||
| 18 | 34 | Björt Gunnarsdóttir | 04:24.354 | 06:42.576 | 02:51.794 | 03:58.549 | 17:57.273 | ||
| 19 | 31 | Esja Rut Atladóttir | Vestri | 04:27.775 | 08:49.650 | 03:33.544 | 03:03.212 | 19:54.181 | |
| 20 | 41 | Freyþór Breki | 06:23.589 | 07:31.484 | 04:23.005 | 03:42.750 | 22:00.828 |