| Rank | BIB | Name | Year | Club | Split | Time | ||
|---|---|---|---|---|---|---|---|---|
| 1 | 3972 | Arnar Petursson | 1991 | Breiðablik | 00:04:52 (1,5 km) 00:04:53 (3,0 km) 00:04:58 (4,5 km) 00:04:59 (6,0 km) 00:05:04 (7,5 km) | 00:29:43 | ||
| 2 | 3966 | Snorri Einarsson | 1986 | Ullur | 00:05:00 (1,5 km) 00:05:15 (3,0 km) 00:05:20 (4,5 km) 00:05:14 (6,0 km) 00:05:16 (7,5 km) | 00:31:14 | +01:31 | |
| 3 | 3978 | Sigurður Karlsson | 1990 | ÍR | 00:05:06 (1,5 km) 00:05:12 (3,0 km) 00:05:19 (4,5 km) 00:05:18 (6,0 km) 00:05:21 (7,5 km) | 00:31:32 | +01:49 | |
| 4 | 3977 | Andrea Kolbeinsdóttir | 1999 | ÍR | 00:05:23 (1,5 km) 00:05:23 (3,0 km) 00:05:27 (4,5 km) 00:05:21 (6,0 km) 00:05:23 (7,5 km) | 00:32:01 | +02:18 | |
| 5 | 3970 | Adrian Graczyk | 1988 | Zabiegani Reykjavik | 00:05:08 (1,5 km) 00:05:24 (3,0 km) 00:05:26 (4,5 km) 00:05:28 (6,0 km) 00:05:25 (7,5 km) | 00:32:07 | +02:24 | |
| 6 | 3971 | Íris Anna Skúladóttir | 1989 | FH | 00:05:34 (1,5 km) 00:05:34 (3,0 km) 00:05:38 (4,5 km) 00:05:38 (6,0 km) 00:05:40 (7,5 km) | 00:33:42 | +03:59 | |
| 7 | 3919 | Íris Dóra Snorradóttir | 1991 | FH | 00:05:36 (1,5 km) 00:05:42 (3,0 km) 00:05:49 (4,5 km) 00:05:46 (6,0 km) 00:05:49 (7,5 km) | 00:34:27 | +04:44 | |
| 8 | 3969 | Ásgeir Bjarnason | 1988 | 00:05:30 (1,5 km) 00:05:43 (3,0 km) 00:05:48 (4,5 km) 00:05:47 (6,0 km) 00:05:50 (7,5 km) | 00:34:28 | +04:45 | ||
| 9 | 3973 | Nick Gísli Janssen | 1999 | FH | 00:05:21 (1,5 km) 00:05:44 (3,0 km) 00:05:58 (4,5 km) 00:06:09 (6,0 km) 00:06:16 (7,5 km) | 00:35:44 | +06:01 | |
| 10 | 3975 | Aron Dagur Beck | 2001 | ÍR | 00:05:37 (1,5 km) 00:05:46 (3,0 km) 00:06:11 (4,5 km) 00:06:21 (6,0 km) 00:06:19 (7,5 km) | 00:36:35 | +06:52 | |
| 11 | 3979 | Sara Mjöll Smáradóttir | 2000 | ÍR | 00:06:03 (1,5 km) 00:06:20 (3,0 km) 00:06:19 (4,5 km) 00:06:25 (6,0 km) 00:06:27 (7,5 km) | 00:38:11 | +08:28 | |
| 12 | 3967 | Ágúst Jónsson | 1973 | Fjölnir | 00:06:44 (1,5 km) 00:07:10 (3,0 km) 00:07:07 (4,5 km) 00:07:06 (6,0 km) 00:07:01 (7,5 km) | 00:41:45 | +12:02 | |
| 13 | 3964 | Salóme Grímsdóttir | 1995 | Ullur | 00:06:45 (1,5 km) 00:07:05 (3,0 km) 00:07:00 (4,5 km) 00:07:10 (6,0 km) 00:07:01 (7,5 km) | 00:41:49 | +12:06 |