| Rank | BIB | Name | Year | Club | Split | Time | ||
|---|---|---|---|---|---|---|---|---|
| 1 | 1343 | Sindri Karl Sigurjónsson | 2009 | Frjálsíþróttafélag Borgarfjarð | 00:04:44 (1,5 km) 00:10:09 (3,0 km) | 00:15:25 | ||
| 2 | 1356 | Hilmar Ingi Bernhardsson | 2008 | Íþróttafélag Reykjavíkur | 00:04:58 (1,5 km) 00:10:35 (3,0 km) | 00:15:56 | +00:31 | |
| 3 | 1359 | Patrekur Ómar Haraldsson | 2009 | Breiðablik | 00:04:57 (1,5 km) 00:10:54 (3,0 km) | 00:16:44 | +01:19 | |
| 4 | 1369 | Matthías Derek Kristjánsson | 2010 | Íþróttafélag Reykjavíkur | 00:05:20 (1,5 km) 00:11:35 (3,0 km) | 00:17:37 | +02:12 | |
| 5 | 1378 | Funi Snær Torfason | 2010 | Ármann | 00:05:21 (1,5 km) 00:11:38 (3,0 km) | 00:17:41 | +02:16 | |
| 6 | 1357 | Helga Lilja Maack | 2008 | Íþróttafélag Reykjavíkur | 00:05:22 (1,5 km) 00:11:41 (3,0 km) | 00:18:08 | +02:43 | |
| 7 | 1350 | Kjartan Páll Pálsson | 2009 | Fimleikafélag Hafnarfjarðar | 00:05:32 (1,5 km) 00:11:53 (3,0 km) | 00:18:11 | +02:46 | |
| 8 | 1308 | Reynir Örn Sigrúnarson | 2010 | Fimleikafélag Hafnarfjarðar | 00:05:19 (1,5 km) 00:11:56 (3,0 km) | 00:18:24 | +02:59 | |
| 9 | 1352 | Gunnar Axel Sigurðsson | 2009 | Fimleikafélag Hafnarfjarðar | 00:05:33 (1,5 km) 00:12:07 (3,0 km) | 00:18:34 | +03:09 | |
| 10 | 1360 | Þorbjörg Gróa Eggertsdóttir | 2009 | Breiðablik | 00:06:13 (1,5 km) 00:13:25 (3,0 km) | 00:20:18 | +04:53 | |
| 11 | 1338 | Áshildur Jökla Ragnarsdóttir | 2009 | Fimleikafélag Hafnarfjarðar | 00:06:20 (1,5 km) 00:13:41 (3,0 km) | 00:21:00 | +05:35 | |
| 12 | 1358 | Bryndís María | 2010 | Íþróttafélag Reykjavíkur | 00:07:04 (1,5 km) 00:15:07 (3,0 km) | 00:22:25 | +07:00 |