| Rank | BIB | Name | Year | Club | Time | Chiptime | ||
|---|---|---|---|---|---|---|---|---|
| 1 | Arnar Petursson | 1991 | Breiðablik | 00:04:04 | 00:04:03 | |||
| 2 | Jökull Bjarkason | 2003 | Íþróttafélag Reykjavíkur | 00:04:06 | +00:02 | 00:04:04 | ||
| 3 | Gestur Daníelsson | 1998 | 00:04:08 | +00:04 | 00:04:06 | |||
| 4 | Þorvaldur Gauti Hafsteinsson | 2007 | Umf. Selfoss | 00:04:11 | +00:07 | 00:04:09 | ||
| 5 | Guðni Páll Pálsson | 1987 | Íþróttafélag Reykjavíkur | 00:04:22 | +00:18 | 00:04:20 | ||
| 6 | Sindri Karl Sigurjónsson | 2009 | Frjálsíþróttafélag Borgarfjarð | 00:04:24 | +00:20 | 00:04:23 | ||
| 7 | Einar Mar Oskarsson | 1998 | Fjölnir | 00:04:46 | +00:42 | 00:04:44 | ||
| 8 | Árni Björn Höskuldsson | 1992 | Fimleikafélag Hafnarfjarðar | 00:04:48 | +00:44 | 00:04:45 | ||
| 9 | Egill Örn Gunnarsson | 1992 | Umf. Akureyrar | 00:04:52 | +00:48 | 00:04:49 | ||
| 10 | Arnar Karlsson | 1969 | Fimleikafélag Hafnarfjarðar | 00:04:52 | +00:48 | 00:04:50 | ||
| 11 | Búi Steinn Kárason | 1989 | Fimleikafélag Hafnarfjarðar | 00:04:53 | +00:49 | 00:04:50 | ||
| 12 | Sölvi Guðmundsson | 1988 | Breiðablik | 00:04:57 | +00:53 | 00:04:54 | ||
| 13 | Iðunn Björg Arnaldsdóttir | 2002 | Íþróttafélag Reykjavíkur | 00:04:59 | +00:55 | 00:04:56 | ||
| 14 | Matthías Derek Kristjánsson | 2010 | Íþróttafélag Reykjavíkur | 00:05:01 | +00:57 | 00:04:58 | ||
| 15 | Helga Lilja Maack | 2008 | Íþróttafélag Reykjavíkur | 00:05:02 | +00:58 | 00:05:00 | ||
| 16 | Sigurður Bjarnason | 2000 | Fjallahlaupaþjálfun | 00:05:04 | +01:00 | 00:05:00 | ||
| 17 | Guðný Lára Bjarnadóttir | 2004 | Fjölnir | 00:05:04 | +01:00 | 00:05:02 | ||
| 18 | Ragnar Björnsson | 2013 | Ármann | 00:05:05 | +01:01 | 00:05:03 | ||
| 19 | Viktor Freyr Vilhjálmsson | 1996 | Fjallahlaupaþjálfun | 00:05:07 | +01:03 | 00:05:03 | ||
| 20 | Dagur Ingi Líndal Ingason | 2011 | Breiðablik | 00:05:11 | +01:07 | 00:05:08 | ||
| 21 | Birgitta Ósk Úlfarsdóttir | 2003 | Ármann | 00:05:14 | +01:10 | 00:05:12 | ||
| 22 | Þorbjörg Gróa Eggertsdóttir | 2009 | Breiðablik | 00:05:14 | +01:10 | 00:05:12 | ||
| 23 | Stefán Finnbogason | 1992 | Fjallahlaupaþjálfun | 00:05:18 | +01:14 | 00:05:14 | ||
| 24 | Helgi Björnsson | 2013 | Ármann | 00:05:19 | +01:15 | 00:05:17 | ||
| 25 | Árni Georgsson | 1976 | Ármann | 00:05:20 | +01:16 | 00:05:17 | ||
| 26 | Ámundi Kuylen Drífuson | 2013 | Ármann | 00:05:20 | +01:16 | 00:05:19 | ||
| 27 | Rakel Ingólfsdóttir | 1985 | Ármann | 00:05:21 | +01:17 | 00:05:18 | ||
| 28 | Hlynur Magnússon | 1989 | Fjallahlaupaþjálfun | 00:05:24 | +01:20 | 00:05:20 | ||
| 29 | Fríða Rún Þórðardóttir | 1970 | Íþróttafélag Reykjavíkur | 00:05:31 | +01:27 | 00:05:28 | ||
| 30 | Kristján Sveinsson | 1979 | Fjallahlaupaþjálfun | 00:05:37 | +01:33 | 00:05:33 | ||
| 31 | Arnór Bjarki Michelsen | 2011 | Breiðablik | 00:05:55 | +01:51 | 00:05:52 | ||
| 32 | Sigurður Skarphéðinsson | 1977 | 00:05:55 | +01:51 | 00:05:53 | |||
| 33 | Tinna Sigfinnsdóttir | 2008 | Fjallahlaupaþjálfun | 00:05:59 | +01:55 | 00:05:55 | ||
| 34 | Birgir Páll Guðnason | 2016 | Íþróttafélag Reykjavíkur | 00:06:03 | +01:59 | 00:06:00 | ||
| 35 | Margeir Björnsson | 2018 | Ármann | 00:06:06 | +02:02 | 00:06:03 | ||
| 36 | Haukur Elvar Hafsteinsson | 1984 | Fjallahlaupaþjálfun | 00:06:53 | +02:49 | 00:06:51 | ||
| 37 | Einar Kári Hauksson | 2017 | 00:06:54 | +02:50 | 00:06:52 | |||
| 38 | Pétur Darri Þrastarson | 2019 | Umf. Álftaness | 00:07:00 | +02:56 | 00:06:56 | ||
| 39 | Jóhann Helgi Gunnarsson | 1994 | Fjallahlaupaþjálfun | 00:07:02 | +02:58 | 00:06:56 | ||
| 40 | Ólafur Thors | 1996 | 00:07:02 | +02:58 | 00:06:56 | |||
| 41 | Kolbeinn Ari Arnorsson | 1996 | Fjallahlaupaþjálfun | 00:07:03 | +02:59 | 00:06:57 | ||
| 42 | Stefán Mar Sölvason | 2019 | Breiðablik | 00:07:14 | +03:10 | 00:07:12 | ||
| 43 | Stefán Örn Kristjánsson | 1978 | 00:08:29 | +04:25 | 00:08:25 | |||
| 44 | Birkir Leó Harðarson | 2020 | Víkingur | 00:08:37 | +04:33 | 00:08:32 | ||
| 45 | Karítas Harðardóttir | 2015 | Víkingur | 00:08:37 | +04:33 | 00:08:31 | ||
| 46 | Benedikt Örn Harðarson | 2013 | Víkingur | 00:08:37 | +04:33 | 00:08:32 | ||
| 47 | Hörður Ingi Björnsson | 1984 | Ármann | 00:08:38 | +04:34 | 00:08:32 | ||
| 48 | Styrmir Stefánsson | 2010 | 00:09:54 | +05:50 | 00:09:46 |